在2020年03月3日体重纪录（没有日志纪录）
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60.4 公斤
最近减少: 21.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2270 千卡
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脂肪: 138.87克 | 蛋白质: 80.34克 | 碳水物: 183.69克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Blue Diamond Whole Natural Almonds, Mustard, Kraft Avocado Oil Mayo, Hard-Boiled Egg , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. 晚餐: Prego Roasted Garlic Parmesan Alfredo Sauce, Foster Farms Chicken Breast Grilled Strips, Calavo Avocado, Kroger Large Pitted Black Olives, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Market Pantry Colby Jack Shredded Cheese, Fresh Selections White Sliced Mushrooms. 小食/其他: Haagen-Dazs Chocolate Peanut Butter Ice Cream, Little Debbie Be My Valentine Cakes. 更多的......
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一星期增加3.2 公斤
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