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I'm not sure what my starting weight is so I am guessing. We'll find out tomorrow when I go weigh myself at my Mom's. Maybe I'll move the scale over here. I don't like that but it might be more useful.
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131.5 公斤
最近减少: 0 公斤.
还有: 4.5 公斤.
饮食准则: 不选择.
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1403 千卡
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脂肪: 54.61克 | 蛋白质: 77.28克 | 碳水物: 152.44克.
早餐: milk, tea, ketchup, Frozen Orange Juice (Reconstituted with Water), ground beef, eggs, Tortillas. 午餐: presidents choice orange juice, milk, mini wheats. 晚餐: milk, bacon, parmesan, salad. 小食/其他: sugar, cream , brewed coffee, tim hortons double chocolate, water. 更多的......
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