注册  |  登录

parksy64的日记, 2020年03月3日

Well. The good news is weight finally moved after 13 days stuck on the same number of 81.9
Except up. Not down
Was taking advice to eat more calories so was sitting around 1300 Yep. It moved
But wrong freaking direction
Going back tot 1100
82.4 公斤 最近减少: 2 公斤.    还有: 12.4 公斤.    饮食准则: 合理的.
一星期增加3.5 公斤


评论 
Just saw the best quote ! You can have RESULTS Or EXCUSES But not BOTH. Love it !!! Will remember that one on those days when it’s hard to go exercise !!!! 
2020年03月2日 会员:: parksy64
Yay it moved! Thought you had a dodgy scale for a bit lol. There’s always tomorrow xx  
2020年03月2日 会员:: flabbyflaps
Ha ha. Yeah was a bit worried. Now just pissed that it moved in wrong direction Lol 
2020年03月2日 会员:: parksy64
😂 
2020年03月3日 会员:: flabbyflaps
Better to increase the activities than calories. Because might be that you don’t have basically enough that why you body keeps everything and you are not loosing weight 
2020年03月3日 会员:: Ms keyla
Yeah. Have upped the exercise. And decided to stay on the 1200 calories. Who knows. ! It’s a lottery with me 
2020年03月3日 会员:: parksy64

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


parksy64的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。