在2020年03月2日体重纪录（没有日志纪录）
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56.2 公斤
最近减少: 2.7 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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2460 千卡
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脂肪: 101.22克 | 蛋白质: 139.61克 | 碳水物: 237.34克.
早餐: Chobani Lowfat Key Lime Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Water, Apple, Blue Diamond Sea Salt Dark Chocolate Almonds, Wegmans Green Seedless Grapes, Cottage Cheese , Clementines . 晚餐: Krusteaz Gluten Free Double Chocolate Brownie, Tuna in Water (Canned), Nature Sweet Cherub Tomatoes, Lettuce Salad with Assorted Vegetables, Mushrooms, Ocean Spray Craisins Dried Cranberries, Meatless Bacon Bits, Water, Planters Unsalted Dry Roasted Peanuts, Harris Teeter Ranch Dressing, Yellow Sweet Peppers , Sweet Red Peppers , Great Value Green Olives with Pimento, Calavo Avocado. 小食/其他: Fit Crunch Peanut Butter Whey Protein Baked Bar, Chobani Greek Yogurt Pineapple on The Bottom, Member's Mark Parmesan Crisps. 更多的......
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一个星期减少0.5 公斤
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