在2010年09月22日体重纪录（没有日志纪录）
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123.4 公斤
最近减少: 2.0 公斤.
还有: 32.7 公斤.
饮食准则: 合理的.
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2087 千卡
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脂肪: 52.13克 | 蛋白质: 70.25克 | 碳水物: 338.74克.
早餐: Bananas, cherry almond crunch cereal, 1% milk, Life cereal, Half & Half, splenda, Coffee (Brewed From Grounds). 午餐: Aranciata (Can). 晚餐: Simply Lemonade with Raspberry, Onions, 100% Durum Wheat Spaghetti Pasta, Pasta Sauce Tomato & Basil, Organic Free Range Chicken Broth, Ground Beef (90% Lean / 10% Fat), Mushrooms, Basil, Italian Recipe Tomatoes, Spinach, Shredded Mozzarella Cheese, Hard-Boiled Egg, Real Bacon Bits, Italian Salad Dressing. 小食/其他: Unsalted Butter Stick, Sourdough Bread, Apple Slices. 更多的......
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一星期增加1.9 公斤
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