在2020年03月1日体重纪录（没有日志纪录）
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59.7 公斤
最近减少: 23.3 公斤.
还有: 2.1 公斤.
饮食准则: 100％.
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1768 千卡
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脂肪: 136.23克 | 蛋白质: 105.05克 | 碳水物: 56.19克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Giant Food Peeled Baby-Cut Carrots, Two Good Vanilla Greek Yogurt, Cappuccino, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Cappuccino. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. 小食/其他: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Galbani Mozzarella Fresca Marinated. 更多的......
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一个星期减少0.3 公斤
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