在2020年02月29日体重纪录（没有日志纪录）
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104.3 公斤
最近减少: 0 公斤.
还有: 49.9 公斤.
饮食准则: 合理的.
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1325 千卡
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脂肪: 24.11克 | 蛋白质: 64.27克 | 碳水物: 227.64克.
早餐: WinCo Foods Frozen Blueberries, Taylor Farms Baby Spinach, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker 100% Whole Grain Oatmeal, WinCo Foods Greek Nonfat Yogurt Plain, Dole Bananas. 午餐: WinCo Foods Greek Nonfat Yogurt Plain, WinCo Foods Frozen Blueberries, Dole Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Taylor Farms Baby Spinach, Quaker 100% Whole Grain Oatmeal. 晚餐: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. 小食/其他: WinCo Foods Greek Nonfat Yogurt Plain, WinCo Foods Frozen Blueberries, Dole Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Taylor Farms Baby Spinach, Quaker 100% Whole Grain Oatmeal. 更多的......
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一星期增加0.2 公斤
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