在2020年02月29日体重纪录（没有日志纪录）
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100 公斤
最近减少: 6 公斤.
还有: 14 公斤.
饮食准则: 合理的.
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1219 千卡
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脂肪: 36.73克 | 蛋白质: 50.55克 | 碳水物: 184.27克.
早餐: Strawberry Guavas, Coles Baked Beans in Tomato Sauce, Helga's Wholemeal Lower Carb Wrap, Ginger Tea, Fresh Lemon Juice. 午餐: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Simply Better Foods Vegan Soy Cheese, Toasted High Protein Bread. 晚餐: Simply Better Foods Vegan Soy Cheese, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), High Protein Bread. 小食/其他: Coffee with Soy Milk, Dried Prune, Coffee (Brewed From Grounds). 更多的......
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一星期增加0.7 公斤
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