在2013年04月8日体重纪录（没有日志纪录）
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70.8 公斤
最近减少: 12.2 公斤.
还有: 13.2 公斤.
饮食准则: 100％.
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2264 千卡
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脂肪: 174.71克 | 蛋白质: 152.39克 | 碳水物: 28.95克.
早餐: Cheddar Cheese, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Green Peppers, Heavy Cream, Egg, Butter. 午餐: Publix Boneless Skinless Chicken Thigh, Broccoli, Celery, Heavy Cream. 晚餐: Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Kale, Butter, Olive Oil, Collards, Swiss Chard. 小食/其他: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Publix Boneless Skinless Chicken Thigh, Cheddar Cheese, Soybean Oil Mayonnaise, Celery, Heavy Cream. 更多的......
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一星期增加1.1 公斤
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