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Inflammation. Took Lasix and Potassium.
Eating anti inflammatory diet. Just life with SLE Lupus. I hate this flare mess, but my motto-Never give up-Never stop smiling!! I’m a warrior! 💜
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86.5 公斤
最近减少: 6.9 公斤.
还有: 14.0 公斤.
饮食准则: 合理的.
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1130 千卡
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脂肪: 34.41克 | 蛋白质: 58.34克 | 碳水物: 151.90克.
早餐: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Lipton Green Tea Naturally Decaffeinated Tea Bags, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz). 午餐: Dannon Oikos Traditional Greek Yogurt - Key Lime, Dasani Bottled Water (16.9 oz), Del Monte Bartlett Pear Halves in Heavy Syrup with Pull-Top Lid, Jell-O Raspberry Gelatin . 晚餐: Broccoli Flower Clusters , Bertolli Creamy Alfredo Sauce, Penne. 小食/其他: Lindy's Homemade Lemon Italian Ice. 更多的......
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一星期增加11.4 公斤
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