P.C. day 5 after workout 🏋️♀️ and dance 💃🏽
|
76.6 公斤
最近减少: 3.7 公斤.
还有: 10.6 公斤.
饮食准则: 合理的.
|
|
1003 千卡
|
脂肪: 30.77克 | 蛋白质: 47.64克 | 碳水物: 136.86克.
早餐: Egg (Whole) , Mixed Vegetables (Solids and Liquids, Canned) , Brown Bread, American Cheese (Low Fat, Pasteurised) , Butter (Salted) . 午餐: Boiled Egg, Mixed Vegetables (Solids and Liquids, Canned) , Brown Rice. 更多的......
|
稳定体重
|