在2013年04月6日体重纪录(没有日志纪录)
|
86.9 公斤
最近减少: 11.1 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
|
|
7402 千卡
|
脂肪: 364.03克 | 蛋白质: 231.06克 | 碳水物: 565.44克.
早餐: Muenster Cheese Slices, Shredded Sharp Cheddar Cheese, Broccoli, Everyday Turkey Bacon, Progresso soup light creamy potato with bacon & cheese, Coffee (Brewed From Grounds), Wheat Sandwich Bread, Healthfull 10 Grain Bread. 午餐: Macaroni Salad, Pure Irish Butter, Wheat Sandwich Bread, Progresso soup light creamy potato with bacon & cheese, Everyday Turkey Bacon, Broccoli. 晚餐: Gyoza, Chips & Queso, Premium Grade Medium Grain Rice, Kalbi Short Ribs, Macaroni Salad. 小食/其他: Energy Drink, Red Bull Energy Drink (8.4 oz), Jagermeister, Fat Tire Amber Ale, Powerade Zero Sports Drink, mlo MLO Super High Protein Powder. 更多的......
|
一个星期减少0.6 公斤
|