zero cramps yesterday!! Friend posted a picture of food high in magnesium so I ate pickles and nuts to fill my calorie count last night
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88.2 公斤
最近减少: 5.3 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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915 千卡
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脂肪: 55.74克 | 蛋白质: 51.08克 | 碳水物: 48.86克.
早餐: Egg. 午餐: Publix Shredded Sharp Cheddar Cheese, Casa Mamita Medium Chunky Salsa, Daisy Sour Cream, Ground Beef (Cooked). 晚餐: Spinach , Land O' Frost Premium Honey Ham. 小食/其他: Happy Farms Cream Cheese Original, Great Gherkins Kosher Baby Dills, Gala Apples, Live G Free Crisps Sweet Chili. 更多的......
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稳定体重
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