在2013年04月5日体重纪录（没有日志纪录）
|
80.2 公斤
最近减少: 1.5 公斤.
还有: 7.6 公斤.
饮食准则: 合理的.
|
|
1883 千卡
|
脂肪: 63.63克 | 蛋白质: 74.28克 | 碳水物: 238.16克.
早餐: Bananas, Coffee (Brewed From Grounds), Select 2% Reduced Fat Milk, Honey Nut Cheerios. 午餐: Fruit Salad with Cream (Excluding Citrus Fruits), Baked Potato Casserole, Lettuce Salad with Assorted Vegetables, Select 2% Reduced Fat Milk. 晚餐: Skinless Chicken Breast, Green Beans with Bacon. 小食/其他: Hard Lemonade, Extra Butter Popcorn, Chewy Granola Bars - Chocolate Chip, Banana Muffin, Mozzarella String Cheese, Coffee (Brewed From Grounds). 更多的......
|
一个星期减少1.0 公斤
|