Day 5 of LTF detox.
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52.7 公斤
最近减少: 0.1 公斤.
还有: 0.5 公斤.
饮食准则: 100%.
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1881 千卡
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脂肪: 63.63克 | 蛋白质: 141.48克 | 碳水物: 181.13克.
早餐: Oscar Mayer Selects Smoked Uncured Bacon, Broccoli, Life Time Fitness fast fuel, Almond Milk. 午餐: Tomato Soup (Canned, Condensed), Smart Chicken Boneless Skinless Chicken Breast Fillets, Garbanzo Beans, Olive Oil. 晚餐: Baby Carrots, Chicken Baron Chicken Burger, Rutabaga, Sweet Potato. 小食/其他: Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla, Nutiva Coconut Manna, Life Time Fitness fast fuel. 更多的......
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一个星期减少0.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
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Thanks! Um... for what? Lol. How are you?
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I was just congratulating you on sticking with the detox. :) You have such will power! My weight is coming down slowly. Working out is not my problem, it's consuming too many calories. So I'm trying my best to log my food again.
2013年04月11日 会员:: L J Rick
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