在2020年02月21日体重纪录（没有日志纪录）
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86.0 公斤
最近减少: 7.5 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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1312 千卡
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脂肪: 60.99克 | 蛋白质: 61.58克 | 碳水物: 131.98克.
早餐: Great Value Bacon, Egg Omelet or Scrambled Egg with Cheese, Twinings Pure Peppermint Tea, Lipton Green Tea Naturally Decaffeinated Tea Bags, Orgain Plant Based Protein Shake, Water , Aquafina Water (16.9 oz). 午餐: Jason's Deli Hard Boiled Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Brown Sugar , Country Crock Shedd's Spread Light Vegetable Oil, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Aquafina Water (16.9 oz). 晚餐: DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. 小食/其他: Luigi's Real Italian Ice - Lemon (4 oz). 更多的......
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稳定体重
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