在2020年02月21日体重纪录(没有日志纪录)
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60.9 公斤
最近减少: 20.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1019 千卡
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脂肪: 55.74克 | 蛋白质: 84.52克 | 碳水物: 47.81克.
早餐: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Celery , StarKist Foods Chunk Light Tuna in Water (Can), Cucumber (with Peel) , Boiled Egg, Galbani Colby Jack Snack Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Kraft Avocado Oil Mayo, Mustard, StarKist Foods Chunk Light Tuna in Water (Can). 晚餐: Hidden Valley The Original Ranch, Green Giant Cauliflower Crumbles, Supreme Tradition Chicken Wing Sauce , Nature's Place Boneless Skinless Chicken Breast. 小食/其他: Haagen-Dazs Chocolate Peanut Butter Ice Cream. 更多的......
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一星期增加1.9 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Are you going to make the meatballs this weekend 🤗🤗😋😋💜💜💜💚
2020年02月21日 会员:: jcmama777
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Possibly! I have to go grocery shopping this weekend at some point, maybe I’ll make them early next week🥰 thank you for the recipe💜💜💜
2020年02月21日 会员:: PurpleAsh93
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Awesome 🤗🤗 and sure🤗😘💜💜💜💚
2020年02月21日 会员:: jcmama777
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