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Well darn it, I went way back up again today! I was hoping I’d see 129 point something soon!!! I didn’t officially work out this weekend , but believe me I worked out plenty in yards and In the house!!!
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59.8 公斤
最近减少: 3.3 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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872 千卡
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脂肪: 37.81克 | 蛋白质: 19.64克 | 碳水物: 91.99克.
早餐: Coffee (Brewed From Grounds), Jimmy Dean Pork Sausage Patties, WinCo Foods Everything Bagel, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 午餐: Arugula Lettuce, Mixed Salad Greens. 晚餐: Ruffles Double Crunch Zesty Cheddar, Foster Farms Corn Dogs. 小食/其他: Nabisco Chewy Chips Ahoy! with Reese's, Firestone Walker 805. 更多的......
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一星期增加5.1 公斤
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