在2020年02月17日体重纪录（没有日志纪录）
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111.9 公斤
最近减少: 7.7 公斤.
还有: 9.9 公斤.
饮食准则: 合理的.
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2781 千卡
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脂肪: 80.62克 | 蛋白质: 137.45克 | 碳水物: 393.72克.
早餐: Chicken Street Tacos, Jenny Craig Cinnamon Coffee Cake, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Egg Beaters Egg Beaters - Original, Huy Fong Foods Sriracha Hot Chili Sauce. 午餐: Jenny Craig Turkey Burger Sandwich, Heinz Ketchup Packet, Yellow Mustard, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Pears. 晚餐: Jenny Craig Chicken Street Tacos, Summer Squash, Costco Flank Steak, Grapes. 小食/其他: Jenny Craig Cheddar & Parmesan Crisps, Produce Snacks Dried Pineapple Rings, Jenny Craig Iced Lemon Essential Nutrition Bar, Green Giant Mini Sweet Peppers. 更多的......
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一个星期减少1.5 公斤
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