在2020年02月17日体重纪录（没有日志纪录）
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60.0 公斤
最近减少: 23.0 公斤.
还有: 2.4 公斤.
饮食准则: 100％.
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1845 千卡
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脂肪: 144.40克 | 蛋白质: 106.01克 | 碳水物: 55.51克.
早餐: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Two Good Vanilla Greek Yogurt, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nature's Place natures place chicken thighs boneless skinless. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Collards, Butter, Garlic Powder, Black Pepper, Morton Salt, Cumin. 小食/其他: Baby Carrots, Meat Pizza Topping, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.1 公斤
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