在2020年02月17日体重纪录(没有日志纪录)
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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2082 千卡
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脂肪: 93.79克 | 蛋白质: 119.68克 | 碳水物: 182.76克.
早餐: Chobani Greek Yogurt Raspberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Harris Teeter Crunchy Peanut Butter, Harris Teeter Crunchy Peanut Butter, Chocolate Covered Caramel Candy, Kinnikinnick Foods Gluten Free Waffles. 晚餐: Harris Teeter Chocolate Chip Cookies, Cheese, Cauliflower Pizza Crust, Harris Teeter Ranch Dressing, Nature Sweet Cherub Tomatoes, Meatless Bacon Bits, Lettuce Salad with Cheese, Tomato and/or Carrots, Tomato Sauce . 小食/其他: Chobani Lowfat Key Lime Blended Greek Yogurt, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Orgain Plant Based Protein Shake. 更多的......
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稳定体重
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