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Weight unchanged.
Be Happy!
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74.4 公斤
最近减少: 64.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2009 千卡
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脂肪: 99.29克 | 蛋白质: 183.65克 | 碳水物: 125.82克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 午餐: Dried Apricot, Mushrooms, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Cauliflower, Broccoli, Pork Loin (Tenderloin). 晚餐: Asparagus, Sorrento Stringsters String Cheese, Kroger Carbmaster Vanilla Yogurt, Sour Cream, Mission Carb Balance Whole Wheat Tortillas (79g), Pork Loin (Tenderloin). 小食/其他: Simply Lite Sugar Free Dark Chocolate, Breyers Carb Smart Ice Cream Bars - Almond, Blue Diamond Bold Jalapeno Smokehouse Almonds (Package), Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
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稳定体重
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