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Good bye to the 90s, hello the 80s!
Seeing a dietician on Wednesday for some help in eating better. I don’t want to “diet”, but I do want to make healthier choices to sustain the weight loss once achieved.
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89.9 公斤
最近减少: 2.6 公斤.
还有: 19.9 公斤.
饮食准则: 合理的.
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853 千卡
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脂肪: 41.03克 | 蛋白质: 54.33克 | 碳水物: 64.21克.
早餐: Woolworths Full Cream Plain Yoghurt, Woolworths Cappuccino Cafe Latte, Coffee. 午餐: TD daily basic. 小食/其他: Droewors. 更多的......
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稳定体重
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