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Ugh up again?? I’m not cheating doing has to be the Lupus. Inflammation go away!
Took Ladin and Potassium.
Walked .46 mi
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86.2 公斤
最近减少: 7.3 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1324 千卡
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脂肪: 60.66克 | 蛋白质: 53.56克 | 碳水物: 146.26克.
早餐: Kraft American Cheese Slice, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Country Crock Shedd's Spread Light Spreadable Margarine, Quick or Instant Grits, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Aquafina Water (16.9 oz). 午餐: Aquafina Water (16.9 oz), Kraft Greek Vinaigrette Salad Dressing, King Leo Soft Peppermint Puffs, Borden Shredded Cheddar Cheese, Spectrum Chia Seeds, Aunt Nellie's Pickled Beets, Carrots, Oscar Mayer Cracked Black Pepper Turkey Breast, Taylor Farms Spinach Leaves. 晚餐: Aquafina Water (16.9 oz), Chicken Pot Pie. 更多的......
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一星期增加3.8 公斤
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