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weigh in was today, i was hoping for a little more, but any loss is a good loss. this week down 0.8,total of 15 so far, not to shabby for 3 weeks. also bought leslie sansone walking cd, goal this week is to start some sort of exercise. did 1 mile today.
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107.2 公斤
最近减少: 0.3 公斤.
还有: 39.2 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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