在2013年04月1日体重纪录（没有日志纪录）
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80.7 公斤
最近减少: 0.9 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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2103 千卡
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脂肪: 62.65克 | 蛋白质: 81.48克 | 碳水物: 267.28克.
早餐: Coffee (Brewed From Grounds), Select 2% Reduced Fat Milk, Honey Nut Cheerios. 午餐: Deviled Egg, Natural Finely Shredded Colby & Monterey Jack Cheese, Bananas, Sugar Free Calorie Free Raspberry Fruit Spread, Romaine Lettuce, Select 2% Reduced Fat Milk. 晚餐: Whipped Cream (Pressurized), Strawberries, Angel Food White Cake Mix, Select 2% Reduced Fat Milk, Spaghetti with Tomato Sauce and Meatballs, Sugar Free Calorie Free Raspberry Fruit Spread, Lettuce Salad with Assorted Vegetables. 小食/其他: Peanut Brittle, Clementines, Oatmeal Raisin Yogurt Muffins, Coffee (Brewed From Grounds), Mozzarella String Cheese. 更多的......
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一星期增加0.5 公斤
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