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Grrrrrrr. Weight to the gram the same
No carbs Averaging around 950-1100 calories a day. Walk 5km. God damn
Oh well. At least it’s not a gain
Glass half full 🤪
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81.7 公斤
最近减少: 2.7 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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1479 千卡
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脂肪: 29.70克 | 蛋白质: 78.69克 | 碳水物: 96.66克.
午餐: Chicken Breast, Lettuce Salad with Assorted Vegetables, Peckish Sour Cream & Chive Rice Crackers. 晚餐: Coles Cooked Peeled Prawns , Poppadoms, Butter Chicken, Basmati Rice (Cooked). 小食/其他: Champagne, Red Table Wine , Furphy Refreshing Ale. 更多的......
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稳定体重
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