在2020年02月13日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 20.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1342 千卡
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脂肪: 83.13克 | 蛋白质: 92.69克 | 碳水物: 58.68克.
早餐: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Green Giant Cauliflower Crumbles, Minced Garlic, Kroger Green Bell Pepper, Nature's Place Boneless Skinless Chicken Breast, Pacific Natural Foods Organic Free Range Chicken Broth, Kirkland Signature Frozen Shrimp, Celery , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Johnsonville Original Bratwurst, Tomatoes, Boiled Egg. 晚餐: Kraft Avocado Oil Mayo, Caesar Salad Dressing , Great Value Romaine Lettuce, Farmer John Classic Premium Bacon, Sargento Reduced Fat Provolone Cheese Slices, Baby Spinach, French's Classic Yellow Mustard, Calavo Avocado, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg. 小食/其他: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. 更多的......
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一个星期减少1.3 公斤
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 评论
2020年02月13日 会员：: jcmama777
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2020年02月13日 会员：: PurpleAsh93
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You weren’t maintaining girl!! Your body was like, let me marinate a hot minute!! 💜💜💜💜💜💜💚
2020年02月13日 会员：: jcmama777
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Yep, I guess i was just in a plateau😂 feeling good!!!
2020年02月13日 会员：: PurpleAsh93
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