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Took Lasix and Potassium. This inflammation kills me.
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85.5 公斤
最近减少: 8.0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1287 千卡
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脂肪: 45.96克 | 蛋白质: 70.21克 | 碳水物: 151.83克.
早餐: Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Quaker Instant Grits - Cheddar Cheese. 午餐: Aquafina Water (16.9 oz), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Wylwood Sliced Carrots, Souper Salad Garbanzo Beans, Baby Spinach, Del Monte Sliced Peaches (No Sugar Added). 晚餐: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Corn Taco Shell, Ground Turkey (Cooked) . 更多的......
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一星期增加3.8 公斤
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