i admit that i haven't been doing as well as i should be with the excercising but i am kicking BUTT at watching my portions and what i put in my mouth!!! sooner or later it's all going to come together.
|
138.1 公斤
最近减少: 4.8 公斤.
还有: 24.7 公斤.
饮食准则: 合理的.
|
一星期增加0.5 公斤
|