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Down almost to the line! I've lost a lot of fluid, and all the gain from the illness seems to be gone. This is pretty amazing.
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76.5 公斤
最近减少: 76.4 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
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2008 千卡
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脂肪: 64.79克 | 蛋白质: 71.86克 | 碳水物: 297.19克.
早餐: Dannon Light & Fit Yogurt - Pineapple Coconut, Bananas, Boiled Egg, Better than Bouillon No Chicken Base. 午餐: Bananas, Tiger Tiger Plain Puppodums. 晚餐: Trader Joe's Cheese Enchiladas, Buitoni Cheese & Roasted Garlic Tortellini. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 更多的......
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一个星期减少5.7 公斤
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 评论
I am so glad that you are feeling better...my mom had shingles last year. It was very hard on her. I hope you continue to feel better, and that the fluid retention continues to drop off. Have a wonderful weekend! By the way, I love your avatar picture!
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You are certainly "back on track" so glad things are working out :-)
2013年03月31日 会员：: Sk1nnyfuture
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Thanks. The shingles are definitely not fun. It may be weeks before the pain is all gone, which is a real nuisance.
It's a constant struggle to keep my weight stable. My doctor's advice on a good calorie count has been helpful, but not as helpful as it could have been. If I try to keep my weight stable it goes up. If I stay low it goes down. I can't win.
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