Been able to maintain the weight loss from when I was sick.. gained a couple pounds but started working out again and lost it.. If I get below 180 it'll be the first time in nearly 13 years... hard to believe! Let's make it happen!
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83.2 公斤
最近减少: 16.1 公斤.
还有: 17.5 公斤.
饮食准则: 合理的.
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一星期增加0.2 公斤
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