Down by a whole pound. That's a lot of fluid. But I am that much closer to the line. This is very good.
|
77.3 公斤
最近减少: 75.6 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
|
|
1616 千卡
|
脂肪: 30.37克 | 蛋白质: 43.45克 | 碳水物: 296.16克.
早餐: Yoplait Light Fat Free Yogurt - Strawberry Shortcake, No Chicken Base, Boiled Egg, Bananas. 午餐: Cassava Bread Casabe, Grapes. 晚餐: Bananas, Monterey Pasta Company Fire Roasted Mushroom & Four Cheese Ravioli, Ocho Rios Old Harbour-Style Bammy Cassava Cake. 更多的......
|
一个星期减少3.2 公斤
|