在2020年02月10日体重纪录（没有日志纪录）
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101.9 公斤
最近减少: 49.1 公斤.
还有: 11.2 公斤.
饮食准则: 低.
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776 千卡
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脂肪: 31.42克 | 蛋白质: 44.48克 | 碳水物: 81.78克.
早餐: StarKist Foods Tuna Creations Zesty Lemon Pepper. 午餐: Hy-Top Frozen Dark Sweet Cherries. 晚餐: Margherita Thick Sliced Pepperoni, 365 Pizza Blend, Great Value Sliced Salad Olives, Mushrooms, Hunt's Garlic & Herb Pasta Sauce, Italian Bread. 小食/其他: Blue Lotus Chai Masala Chai Powder, Albertsons Heavy Whipping Cream, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Milo's Milo's Famous Sweet Tea, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin. 更多的......
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一个星期减少0.2 公斤
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 评论
So glad to see you back around here. It sounds like you are feeling better too, not just losing weight. The weight is great, but I am even more interested in the rest of you, your heart and soul. I've been gone a lot the last 6 months, also. Maybe I can get back in the groove. Much love to you.
2020年02月13日 会员：: Snowwhite100
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Thanks Snow...I missed being here but couldn't quite manage to work up the energy to log. I'm not really feeling better but I have a plan to get better so...maybe that's enough.
2020年02月20日 会员：: katies71
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