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FitandFine888的日记, 2020年02月10日

I ate extraordinarily well but ate so many different foods, and new foods. That's my guess as to why I have the worst pain and bloating currently. I dont regret it because I have to live my life. Oddly enough I am not losing weight even though I am in deficit. Whatever the reason my diet habits have changed and that's an accomplishment in itself. I'd like to lose weight.... what am I doing to prevent that???????
77.6 公斤 最近减少: 2.7 公斤.    还有: 1.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年02月10日:
1419 千卡 脂肪: 90.12克 | 蛋白质: 85.99克 | 碳水物: 67.94克.   早餐: Ground Pork , Egg. 午餐: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Ranch Salad Dressing , Chicken Breast. 晚餐: Great Value Cubed Cheese, Coleslaw , Doc Green's Sauteed Veggies, Beef Liver . 小食/其他: Almond Butter, Simple Mills Fine Ground Sea Salt Almond Flour Crackers . 更多的......
一星期增加3.2 公斤


评论 
Are you making sure you are measuring correctly? If you do not have it out.. grab the food scale and throw EVERYTHING on it for a day or two to double check 
2020年02月10日 会员:: liv001

     
 

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