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Monday. The beginning of a week to start anew.
I’m looking forward to starting physical therapy today for this wicked stubborn shoulder.
Have a great one my friends!
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81.0 公斤
最近减少: 10.8 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1562 千卡
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脂肪: 82.91克 | 蛋白质: 121.76克 | 碳水物: 85.49克.
早餐: Carolina Pride Bacon, Egg. 午餐: Great Value Almond Milk Original Unsweetened, Strawberries , Roasted Broiled or Baked Chicken Wing. 晚餐: Sour Cream, Kraft American Cheese Slice, Cub Foods Ground Beef (93% Lean / 7% Fat), Kroger Light Red Kidney Beans, Tomato Sauce . 小食/其他: Metamucil Sugar Free Metamucil, Dannon Oikos Triple Zero - Chocolate, Russell Stover Sugar Free Dark Chocolate . 更多的......
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一个星期减少2.2 公斤
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 评论
Happy Monday D♥️ There goes some water 💦 Good luck with PT😊 I hope it works friend 💜💚
2020年02月10日 会员：: jcmama777
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JC- I feel as if I’m retaining Lake Erie 😂
thanks, I’m looking forward to PT and hoping it gets the shoulder moving.
Wishing you a great day friend 😁💕
2020年02月10日 会员：: dlewis1234
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💦💦💦💦💦😂😂 I hear you friend 😂💕 Thanks D☺️ I hope you have a wonderful day too 💜💚
2020年02月10日 会员：: jcmama777
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