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🙂....progress....zero wining/ginning this weekend. onwards & downwards
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87.2 公斤
最近减少: 0 公斤.
还有: 11.7 公斤.
饮食准则: 合理的.
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1190 千卡
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脂肪: 60.84克 | 蛋白质: 72.50克 | 碳水物: 105.01克.
早餐: Coffee, Coffee. 午餐: Fitch & Leedes Pink Tonic (Sugar Free), Fitch & Leedes Pink Tonic (Sugar Free), Tomatoes, KOO Baked Beans in Tomato Sauce, Fried Egg , Lamb. 晚餐: Herbalife Instant Herbal Beverage with Tea Extracts, Beef and Vegetables (Mixture), Tastic Brown Rice. 小食/其他: Woolworths Raw Cashew Nuts, Honey, Strawberries , Danone DanPro Low Fat Strawberry. 更多的......
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一个星期减少2.7 公斤
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