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Odd to have gone down a tad after having popcorn and candy last night when I went to see Ford vs Ferrari by myself. Skipped lunch though. Had chicken, rice, and salad for supper. Woke up with a slight headache today.
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87.5 公斤
最近减少: 8.6 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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一个星期减少1.3 公斤
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