2 lbs and 1/2 inch off my waist this week. The biggest difference in our eating is my ruggedly handsome husband not taking us out 2 - 3 times a week. ...and less dairy. We just got about a foot and a half of snow. I have to go shovel out the library to open up today, so I have to make it short. Have a phenomenal week!!
|
88.5 公斤
最近减少: 14.5 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
|
一个星期减少1.0 公斤
|