在2020年02月7日体重纪录（没有日志纪录）
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62.3 公斤
最近减少: 19.3 公斤.
还有: 1.1 公斤.
饮食准则: 合理的.
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1426 千卡
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脂肪: 93.20克 | 蛋白质: 59.30克 | 碳水物: 114.15克.
早餐: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Atkins Meal Cookies n' Creme Bar, Boiled Egg, Celery , Athenos Roasted Red Pepper Hummus, Hidden Valley The Original Ranch, Mission Chicharrones Picante Flavor Pork Rinds, Winn-Dixie Zucchini. 晚餐: Boboli Original Pizza Crust, Calavo Avocado, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hidden Valley The Original Ranch, Market Pantry Colby Jack Shredded Cheese, Kroger Large Pitted Black Olives, Hormel Original Pepperoni Slices, Supreme Tradition Chicken Wing Sauce . 小食/其他: Silk Pure Almond Milk - Unsweetened Original, Swerve Confectioners Sugar, Betty Crocker Sugar Cookie Mix. 更多的......
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一星期增加1.9 公斤
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