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Exact same weight day after day. It's freaky. Took mom to the doc for a physical yesterday. Her stats looked good. We discussed shoulder replacement surgery but she's reluctant to do so at age 85. I don't blame her. However, not having any arm strength is dangerous when you're prone to falls. Hard to know what to do.
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87.9 公斤
最近减少: 8.3 公斤.
还有: 19.9 公斤.
饮食准则: 合理的.
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1330 千卡
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脂肪: 41.30克 | 蛋白质: 76.04克 | 碳水物: 169.64克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: White Rice (Short-Grain, Cooked), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). 小食/其他: Popsicle Fudgsicle No Sugar Added Fudge Bars, M&M's Peanut M&M's, La Boulangere Pain au Chocolat (La Boulangere). 更多的......
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稳定体重
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