Not sure why, but this happened in a day and all I did was had proper meals and no cheating snacks, oh and walking...!
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83.4 公斤
最近减少: 0 公斤.
还有: 13.4 公斤.
饮食准则: 合理的.
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949 千卡
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脂肪: 32.84克 | 蛋白质: 45.40克 | 碳水物: 125.23克.
早餐: Tomatoes, Hard-Boiled Egg, Toasted Whole Wheat Bread . 晚餐: Iwisa Maize Meal-Pap, Lucky Star Pilchards in Tomato Sauce. 小食/其他: Cadbury Dairy Milk Wholenut. 更多的......
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一个星期减少9.8 公斤
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