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I am about ready to leave the hospital after spending a week there following bowel obstruction surgery. I will be glad to get home again. Because I have not been able to eat all week I have lost approx, 10 lbs. although I would not recommend this method for weight loss I have got a jump-start on losing weight again. It would appear that for me I really do have to keep a daily record of what I eat in order to keep my weight under control. New lesson learned. I will reach my goal of 180 lbs!
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95.6 公斤
最近减少: 1.3 公斤.
还有: 20.8 公斤.
饮食准则: 合理的.
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827 千卡
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脂肪: 23.91克 | 蛋白质: 22.91克 | 碳水物: 131.11克.
早餐: Jell-O Cherry Gelatin Dessert. 午餐: Mushroom Soup. 晚餐: Amy's Light in Sodium Low Fat Cream of Tomato Soup, Yoplait Original 99% Fat Free Yogurt - Strawberry. 小食/其他: Chocolate Shake . 更多的......
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一个星期减少5.7 公斤
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