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Down under 173 and thus back in the normal weight range. Again, I'm losing fluid. It seems that illness caused me to build up fluid (especially round my ankles) and I couldn't get rid of it. Call me Oedipus.
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78.4 公斤
最近减少: 74.5 公斤.
还有: 2.2 公斤.
饮食准则: 合理的.
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1648 千卡
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脂肪: 42.90克 | 蛋白质: 53.01克 | 碳水物: 267.55克.
早餐: Blackberries, Light & Fit Yogurt - Toasted Coconut Vanilla, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg. 午餐: Roasted Seaweed Snack Packs, Vegetable Base, trader joe's crunchy black & white rolls. 晚餐: Pitted Dates, Grapes, Cheese Enchilada Dinner, Vegetable Pre-steamed Dumplings Gyoza. 更多的......
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一个星期减少1.9 公斤
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