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I am soo happy today. Yesterday for superbowl I had chicken wings and pizza and still lost 1 lb. Back on track today.
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76.8 公斤
最近减少: 0.5 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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549 千卡
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脂肪: 28.49克 | 蛋白质: 47.12克 | 碳水物: 23.40克.
早餐: Half and Half Cream, Great Value Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Bacon, ShopRite Broccoli Florets. 晚餐: Mixed Salad Greens, Cooked Mushrooms (from Fresh), Skinless Chicken Breast. 小食/其他: Jolly Time Blastobutter Popcorn. 更多的......
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一个星期减少1.9 公斤
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