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Didn't work out or watch what I ate this weekend! Just wasn't feeling good and then it was SuperBowl Sunday and the Chiefs WON!!! YES!!!! I'm a Packers fan, but just glad the 49ers lost!!!!! Anyways, back on it for the month of February!!!!
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60.9 公斤
最近减少: 2.2 公斤.
还有: 4.2 公斤.
饮食准则: 合理的.
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1116 千卡
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脂肪: 43.08克 | 蛋白质: 41.99克 | 碳水物: 146.69克.
早餐: Quaker Instant Oatmeal - Maple & Brown Sugar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 午餐: Saltine Crackers, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Pepsi Diet Pepsi. 晚餐: Brownie, Great Value Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. 小食/其他: Air Popped Popcorn. 更多的......
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一星期增加2.1 公斤
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