在2020年02月3日体重纪录(没有日志纪录)
|
62.2 公斤
最近减少: 19.4 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
|
|
1051 千卡
|
脂肪: 65.19克 | 蛋白质: 42.47克 | 碳水物: 66.92克.
早餐: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 晚餐: Hidden Valley The Original Ranch, Cooked Asparagus (from Fresh), Olive Oil , Nature's Place Boneless Skinless Chicken Breast, Fresh Selections White Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Minced Garlic. 小食/其他: Little Debbie Cosmic Brownie (60g), Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Red Table Wine . 更多的......
|
稳定体重
|
|
|