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:*(
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76.9 公斤
最近减少: 3.4 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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1415 千卡
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脂肪: 90.29克 | 蛋白质: 82.45克 | 碳水物: 66.92克.
早餐: Olive Oil , Butter , Broccoli , Genuine Steak House Brand Beef Ribeye Steak, Carrots, Athenos Roasted Garlic Hummus. 午餐: Coleslaw , Artisan Fresh Spinach Artichoke Dip, Chicken Drumstick, Shrimp. 晚餐: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Rosarita Refried Beans, Calavo Avocado, Great Value Medium Black Olives, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Spectrum Organic Virgin Coconut Oil, Egg, Egg Yolk . 更多的......
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一星期增加1.6 公斤
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 评论
Just a little bump. Weight fluctuations.
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Yeah, the scale can be a brat sometimes. You are doing so well though. Concentrate on the doing, not on the scale. :)
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