在2020年02月2日体重纪录(没有日志纪录)
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62.2 公斤
最近减少: 19.4 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1557 千卡
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脂肪: 101.59克 | 蛋白质: 58.32克 | 碳水物: 101.80克.
早餐: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Cooked Broccoli (Fat Not Added in Cooking), Zucchini , America's Choice Bacon Thick Sliced, Ground Beef (Cooked), Hidden Valley The Original Ranch, Swiss Cheese , Wendy's Tomato (1 Slice), Calavo Avocado. 小食/其他: Starburst Starburst Duos, Pringles Original Potato Crisps, Kellogg's Cars Fruit Snacks, Reese's Peanut Butter Tree, M&M's Peanut M&M's (Fun Size), Wonka Laffy Taffy Banana, Whipping Cream, Dark Chocolate Baking Chips, Whipped Topping, Sugar Free Fat Free Instant Cheesecake Pudding Mix, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. 更多的......
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一星期增加3.2 公斤
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