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woohoo
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79.9 公斤
最近减少: 18.1 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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1645 千卡
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脂肪: 63.73克 | 蛋白质: 93.64克 | 碳水物: 110.96克.
早餐: SPAR 2% Low Fat Milk, Sugar, Fried Egg , Butter , Cheddar Cheese , Albany Best of Both White Bread. 午餐: Bakers Provita Crackerbread Rye Toast, Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). 晚餐: Red Tomatoes (Canned), McCain Baby Carrots, Checkers Lean Beef Mince, Green Peas (Frozen), Onions. 小食/其他: Bakers Salticrax, Sparkling Wine. 更多的......
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一个星期减少2.8 公斤
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